LEANMOVEMENT
The Programs

Five paths. One standard.

Start with a consultation, follow a self-guided system, or apply for LEAN — the 90-day 1-on-1 mentorship.

30 Minute Call

Consultation

In-depth assessment & roadmap creation.

₹4,999
one-time
Book Consultation

Fee deducted upon enrolling into LEAN.

What you get

  • In-depth fitness assessment
  • Lifestyle review
  • Nutrition review
  • Roadmap creation
  • Supplement guidance
  • Q&A

Topics include

  • Fat Loss
  • Muscle Gain
  • Hybrid Training
  • Sports Performance
  • Longevity
  • Recovery
  • Health
Self-Guided

Fat Loss

Lose fat. Build momentum.

₹5,999
one-time payment
Buy Now

What's included

  • 12 week program
  • Lifetime access
  • Progress spreadsheet
  • Mobility video
  • Exercise library
  • Habit scorecard
  • Restaurant guide
  • Travel guide
  • Fat loss nutrition guide

Training style

  • Full body training
  • Kettlebell circuits
  • Zone 2
  • Intervals
  • Incline walks
  • Conditioning
  • Loaded carries

Details

Duration
12 weeks
Access
Lifetime
Training Days
3–5
Session
45–60 min
Self-Guided

Muscle Gain

Build size & strength.

₹5,999
one-time payment
Buy Now

What's included

  • 12 week program
  • Lifetime access
  • Spreadsheet
  • Mobility
  • Exercise videos
  • Nutrition guide
  • Progressive overload framework
  • Warm-up protocols

Training style

  • Upper Lower
  • Compound movements
  • Hypertrophy
  • Accessory work
  • Optional cardio

Details

Duration
12 weeks
Access
Lifetime
Training Days
3–5
Session
60–75 min
Best Seller

Hybrid

Strength. Engine. Longevity.

₹6,999
one-time payment
Buy Now

What's included

  • 12 week program
  • Lifetime access
  • Spreadsheet
  • Mobility library
  • Running guide
  • Kettlebell sessions
  • Recovery guide
  • Nutrition framework
  • Warm-ups
  • Exercise library

Training styles

  • 3 Days: Full Body / Full Body / Conditioning
  • 4 Days: Upper / Lower / Conditioning / Full Body
  • 5 Days: Upper Strength / Lower Strength / Zone 2 / Upper Hypertrophy / Lower Hypertrophy

Details

Duration
12 weeks
Access
Lifetime
Training Days
3–5
Session
45–75 min
90 Day Mentorship · Application Only

LEAN

Peak human performance.

₹29,999
limited spots
Apply For Lean

What you get

  • Everything in Fat Loss
  • Everything in Muscle Gain
  • Everything in Hybrid
  • Lifetime access to all programs
  • Weekly 1-on-1 coaching call
  • Technique reviews
  • Priority support
  • Travel nutrition guide
  • Restaurant guide
  • Progress dashboard
  • Supplement guidance
  • Personalized adjustments
  • 90 days mentorship
FAQ

Common questions.

Apply

Ready for LEAN?

LEAN is 90 days of structured, application-only mentorship. Limited spots.

Apply For Lean